YOUR DIET IS NOT JUST WHAT YOU EAT

It's what you choose to watch, hear, read, think, and the people you hang out with.

What is Lifestyle Medicine?

Oct 25, 2021

avoid risky substances chronic disease reversal evidence-based healing functional nutrition healing through behavior change healthier habits healthy relationships matter holistic health approach lifestyle medicine mind body wellness mohan wellness institute positive social connection preventive health restorative sleep root cause healing self-healing through lifestyle stress management tools tobacco and chronic disease wellness through lifestyle whole food plant based

Lifestyle Medicine deals with the research, prevention, and treatment of disorders caused by lifestyle factors such as nutrition, physical inactivity, and chronic stress. Lifestyle Medicine focuses o...

Videos

Gut Health & Autoimmune Disease

Hashimoto's Disease Explained

Dr. Vineeth Mohan, MD

Let's take a look at Hashimoto's: An "inside look" at this common medical condition from pathology to symptoms and beyond.

Lifestyle Medicine & Plant-Based Nutrition

Biotin Interference on Lab Tests Explained

Dr. Vineeth Mohan, MD

Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!

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