YOUR DIET IS NOT JUST WHAT YOU EAT

It's what you choose to watch, hear, read, think, and the people you hang out with.

What Did the Gladiators Eat?

Jan 10, 2023

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During our recent trip to Europe, we had the great privilege of staying at the Hotel Palazzo Manfredi, which was not only attached to the Ludus Magnus, an ancient gladiator training facility, but was ...

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Biotin Interference on Lab Tests Explained

Dr. Vineeth Mohan, MD

Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!

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