YOUR DIET IS NOT JUST WHAT YOU EAT

It's what you choose to watch, hear, read, think, and the people you hang out with.

Migraines are the Worst!

Jun 16, 2025

Migraines Are the Worst! Could Ginger and Lifestyle Changes Be the Answer? If you’ve ever had a migraine, you know—it’s not just a headache. It’s a full-body hijack. Vision blurs, lights scream too l...

Diabetes & Fatty Liver Disease, What's the Connection?

Dec 03, 2021

Well, everyone has heard of the chicken and the egg story, but what about the fatty liver and diabetes story? According to research revealed by Dr. Michael Greger, author of my favorite book How Not ...

Videos

Gut Health & Autoimmune Disease

Hashimoto's Disease Explained

Dr. Vineeth Mohan, MD

Let's take a look at Hashimoto's: An "inside look" at this common medical condition from pathology to symptoms and beyond.

Lifestyle Medicine & Plant-Based Nutrition

Biotin Interference on Lab Tests Explained

Dr. Vineeth Mohan, MD

Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!

Robust Theme