YOUR DIET IS NOT JUST WHAT YOU EAT

It's what you choose to watch, hear, read, think, and the people you hang out with.

Migraines are the Worst!

Jun 16, 2025

Migraines Are the Worst! Could Ginger and Lifestyle Changes Be the Answer? If you’ve ever had a migraine, you know—it’s not just a headache. It’s a full-body hijack. Vision blurs, lights scream too l...

Videos

Gut Health & Autoimmune Disease

Hashimoto's Disease Explained

Dr. Vineeth Mohan, MD

Let's take a look at Hashimoto's: An "inside look" at this common medical condition from pathology to symptoms and beyond.

Lifestyle Medicine & Plant-Based Nutrition

Biotin Interference on Lab Tests Explained

Dr. Vineeth Mohan, MD

Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!

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