YOUR DIET IS NOT JUST WHAT YOU EAT

It's what you choose to watch, hear, read, think, and the people you hang out with.

Diabetes & Fatty Liver Disease, What's the Connection?

Dec 03, 2021

Well, everyone has heard of the chicken and the egg story, but what about the fatty liver and diabetes story? According to research revealed by Dr. Michael Greger, author of my favorite book How Not ...

What is Lifestyle Medicine?

Oct 25, 2021

Lifestyle Medicine deals with the research, prevention, and treatment of disorders caused by lifestyle factors such as nutrition, physical inactivity, and chronic stress. Lifestyle Medicine focuses o...

Videos

Gut Health & Autoimmune Disease

Hashimoto's Disease Explained

Dr. Vineeth Mohan, MD

Let's take a look at Hashimoto's: An "inside look" at this common medical condition from pathology to symptoms and beyond.

Lifestyle Medicine & Plant-Based Nutrition

Biotin Interference on Lab Tests Explained

Dr. Vineeth Mohan, MD

Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!

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